Wednesday, July 25, 2007

The Guilty Single Mom Syndrome

Are you a single mom feeling overwhelmed and tired? Do you sometimes yell at your kids and lose your temper?

Being a parent is the most difficult job in the world. Having to do it alone is even harder. Single parents should feel proud of themselves for being able to do the job of two parents. Sometimes though we tend to be too hard on ourselves. We beat ourselves up for not living up to what we feel the perfect parent is.

If you want to be a better parent, you must start making some time for yourself. By pushing yourself to the limit, you are not helping your children. Do you want them to see you as a tired, overworked, resentful mother? If not, then you need to find some creative ways to take back some control of your life.

You can start by grabbing a few hours each week for yourself. You need to devote one evening a week . I know most single moms cannot afford a sitter, so you have to get creative and brainstorm some ideas. Can you trade babysitting time with another overworked, single mom? You take her kids one night a week and she does the same for you. This way you both get some precious free time to regain your sanity and recharge.

Think outside of the box and I am sure you can come up with a few solutions. You must make this time for yourself. Your sanity and the emotional health of your children depend on it.

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